Body & soul

Situated at the heart of Geneva Acacias, Pilates Movements Institute offers a space that allows, through movement, to forge a link between the body and the mind. You are invited to listen to your rhythm, follow your body, and become aware of yourself and the others.

core strength.

Body awareness and controlled strength.
Posture Balance Coordination.
Breathing and Flexibility.

core stability.

Cardiovascular work.
Tailored program.
Outdoor or machine-based program.